Are you aged 16-22 in Hertfordshire and need wellbeing support?
30 Jan 17 - 30 Jan 18
Do you ever feel stressed, unhappy, embarrassed, worried, upset or confused?
Are you experiencing exam stress, problems at home, bullying, peer pressure, low self esteem, panic attacks, lack of sleep or feeling low in general?
If you are reading this thinking 'yes' to any of the above then our Young Persons Workshop may be able to provide you with help and support.
The workshop sessions are designed to help young people overcome difficulties in emotional wellbeing. Don't worry, it's not group therapy so you don't have to share or speak in front of anyone. Just come along and learn the skills you need, to help you feel better.
Our next workshop starts in Hemel Hempstead on 27 February 2017.
Interested? Click here to refer yourself or find out more.