Adult ADHD
Waiting list and referral update.
There has been unprecedented high demand for ADHD diagnosis and treatment across the country. Our waiting lists for certain services are already too long and we do not have the capacity to carry out these assessments as quickly as we would like. There is also a national shortage of ADHD medication and the current NHS guidance is not to start or change any ADHD medication at this time.
As a mental health trust, we must prioritise our complex and at-risk service users. We are therefore not currently taking referrals from adults with suspected ADHD who do not have other mental health conditions.
We are contacting those on waiting lists for treatment or review to advise that we will contact them when we are able to offer an assessment date. However the current wait is over a year.
We are sorry for the inconvenience and frustration that will be caused by these delays.
For those who are on a waiting list or are unable to get a referral, we would encourage you to access alternative guidance and support. For the majority of people who receive a mild to moderate diagnosis of ADHD, they would be guided to support tools and coping strategies to help them live well with your ADHD symptoms. Organisations such as The ADHD Foundation and ADDISS can offer support. Details of these, and other self-help suggestions can be found below.
Support for those living with ADHD or suspected ADHD
Apps
Devon Partnership NHS Trust have collated a list of ADHD friendly apps which can support with routines, organisation, concentration and relaxation.
Talking Therapies
If you have any symptoms of depression or anxiety you can self-refer to NHS Talking Therapies.
Diet
People with ADHD should eat a healthy, balanced diet. Do not cut out foods before seeking medical advice.
Some people may notice a link between types of food and worsening ADHD symptoms. If this is the case, keep a diary of what you eat and drink, and what behaviour follows. Discuss this with a GP, who may refer you to a dietitian (a healthcare professional who specialises in nutrition).
Reasonable adjustments
If you are working or studying it may be helpful for you to have a conversation with your employer or teacher to discuss reasonable adjustments to help you. ADHD UK have created a guide to support you having those conversations and some ideas for adjustments you may find useful.
Organisations
AADD-UK site for and by adults with ADHD What is ADHD? | AADD-UK (aadduk.org)
ADDers - Free practical help to adults and children, and their families www.adders.org
ADD-vance - a Hertfordshire based charity that supports families affected by ADHD, Autism or a related condition and the professionals who support them. www.add-vance.org
ADHD UK https://adhduk.co.uk/
ADHD Foundation The Neurodiversity Charity https://www.adhdfoundation.org.uk/
Online resources
Royal College of Psychiatrists - information leaflet - ADHD in Adults https://www.rcpsych.ac.uk/mental-health/problems-disorders/adhd-in-adults
CBT for ADHD or Coach : BABCP registered CBT therapist list available on: https://www.bacp.co.uk/search/Therapists
Frequently asked questions
I am currently waiting for an appointment to discuss starting ADHD treatment
We are contacting all those waiting for an appointment to discuss your suitability for a prescription for ADHD.
There was a national shortage of ADHD medication during which time we followed the national guidance to not start or make any changes to existing ADHD medication.
Your name has been added to a waiting list but please be aware the current wait is over a year.
We do apologise for the delay. The issues with supply of medications are in the process of resolving.
I am receiving treatment for ADHD and am waiting for my review
We are contacting all those waiting for specialist medical review.
Due to high demand we are unable to offer appointments as quickly as we would like.
Your name has been added to a waiting list but please be aware the current wait is over a year.
We do apologise for the delay. We will contact you with an offer of an appointment as soon as possible.
I think I might have ADHD
As a mental health trust, we must prioritise our complex and at-risk service users.
We are therefore not currently taking referrals from adults with suspected ADHD who do not have other mental health conditions.
We encourage you to have a look at the self help resources on this page and contact the ADHD organisations who can provide support.
Treatment for ADHD
Not all those diagnosed with ADHD will need treatment or medication.
Medication will be considered for those with moderate or severe impairment due to their ADHD. Once the patient’s medication is stabilised they are discharged back to the GP.
For mild to moderate impairment medication is not given and there is insufficient research evidence to support psychological interventions. You will be guided to support tools and coping strategies to help you live well with your ADHD symptoms.
Talking Therapies can help if you have any symptoms of depression or anxiety due to your ADHD