The Wellbeing Service offers free and confidential talking therapy and practical support for Hertfordshire residents experiencing a wide range of mental health problems such as: worry, low mood, insomnia and stress.
Please click here for our dedicated IAPT website.
We also provide support for carers, people who are struggling with the reality of living with long term physical health conditions or who are experiencing low mood and anxiety during or after pregnancy.
How to get in touch
If you feel that you would benefit from the service, are over 16 years and are registered with a GP in Hertfordshire or are a professional and would like to refer someone to this service please click here.
If you need urgent support please contact our Single Point of Access Tel: 0800 6444 101.
In 2016 the Wellbeing Team became one of only six IAPT services in the UK so far to achieve accreditation status with the Accreditation Programme for Psychological Therapies Services (APPTS). As well as identifying and acknowledging services that have high standards, APPTS, a partnership between the Royal College of Psychiatrists’ Centre for Quality Improvement and the British Psychological Society, provides a network through which best practice can be shared. This is a fantastic achievement which provides recognition nationally of the Wellbeing Team as a high quality service.