Get help

If you need help in a mental health crisis

999	Emergency intervention Life threatening condition

0800 6444 101

or

NHS 111 opt 2

or

Mental Health Urgent Care Centre

Urgent mental health needs
Feeling unsafe, distressed or worried
Hearing voices or seeing things others can’t
Feeling unable to cope
Thinking about harming yourself or others

Click here for more information about the
Urgent Care Centre

0800 6444 101

or

E: hpft.spa@nhs.net

Needing help and guidance but it’s not an emergency
Needing advice about anxiety/worries
Mood changes
Withdrawing from people
If you just want to talk

Alternative crisis services and support information click here

If you or someone you know is struggling with drug or alcohol or if you feel you/they may need support, there are resources and organisations that can help. Please follow the links below to access further information.

Free Drug and Alcohol Services

CGL Dual Diagnosis Leaflet

Contact Us