World Suicide Prevention Day: You are not alone

10 Sep 25

It is World Suicide Prevention Day. We want to remind you that you are not alone, and support is always available.

Every week, around 115 lives are lost to suicide – a devastating reality that makes suicide the leading cause of death for people under 35.

If you are struggling, in crisis or are having suicidal thoughts, we are dedicated to supporting you. Whether you need someone to talk to, urgent help in a crisis, or ongoing support, there are services available to help.

Single Point of Access (SPA) Mental Health Helpline

Available 24/7

Call 0800 6444 101 or NHS 111 (option 2)

Mental Health Urgent Care Centre – Lister Hospital, Stevenage

Open 24/7 for walk-ins

Visit our webpage for more information

Hertfordshire Mind Network – Crisis support

Call 01923 256391 (7pm – 1am, every day)

Visit their website for information on their crisis cafés and crisis house in Hertfordshire

Samaritans

Speak to someone anytime on 116 123 – available 24/7

Visit their website for more ways to reach out

Stay Alive booklet

A free resource filled with support and techniques

View the booklet here

Talking Therapies

Visit our website to self-refer

You can also talk to your GP, who can help you access the right support.

Please visit our Get Help page for more information.

You can watch our video for World Suicide Prevention Day, which highlights how and where to get support.

You are not alone. Help is here.

Related Pages

World Suicide Prevention Day: You are not alone